Drink Tea While Fasting? Intermittent Fasting? – The Spice Hut


 To make it, combine loose-leaf tea (one teaspoon of leaves per eight ounces of water)

Intermittent fasting isn’t for everyone and those who should steer clear include people who are pregnant, breastfeeding, have diabetes, or have a history of eating disorders or seizures.



source https://updates.buyorganic.co.za/drink-tea-while-fasting-intermittent-fasting-the-spice-hut/

Comments

Post a Comment

Popular posts from this blog

Embrace Hydration with Body Butter – Sweet Surrender

Image
The Unavoidable: Dry Skin Season As the days grow shorter and the temperatures drop, our skin experiences a subtle yet significant change. The arrival of dry skin season seems almost inevitable, as the harsh elements strip away our skin’s natural moisture, leaving it dull, tight, and parched. But fear not, for with proper care and attention, we can navigate this challenging season with grace and ensure our skin stays hydrated and radiant. Winter brings forth a unique set of skincare challenges. The cold winds deplete our skin’s natural oils, while indoor heating leaves the air dry and devoid of moisture. This combination creates an environment that is less than ideal for maintaining healthy skin. However, armed with knowledge about our skin’s needs during this time and equipped with effective products to combat dryness, we can emerge victorious in the battle against winter-induced dehydration. Understanding Your Skin’s Needs As the chilly winds blow and the temperature drops, ou...
Read more

Smoky Maple Baked Beans – Live Naturally Magazine

Preheat oven to 350°F and spray a 8×8-inch pan with cookingspray; set aside. In a cold skillet, add the chopped bacon and turn on heat tomedium-high. Cook, stirring occasionally, until the fat is rendered andthe bacon is starting to crisp. Add the onion and cook 3-4 minutes, stirring frequently, oruntil the onion is translucent. Add the garlic and cook 30 seconds. Turn the heat down to med-low and add the tomato sauce,molasses, water and seasoning. Stir well to blend and cook for 2 minutes. Remove from heat. Stir in the beans until well coated with the sauce. Pour mixture into the prepared pan and bake for 25-30 minutes. source https://updates.buyorganic.co.za/smoky-maple-baked-beans-live-naturally-magazine/
Read more

Is Keto Good for Thyroid Disease?

Image
Is Keto is good for thyroid disease or even a good diet in general for women? Many use the keto diet for weight loss, energy improvement or blood sugar regulation purposes. It’s a popular diet, but it’s worth taking a look at some of the pros and cons before making a decision on whether to try it. What Is the Keto Diet? The standard ketogenic diet is a very low carb, somewhat low protein and high fat diet. It typically contains 70% fat, 20% protein, and only 10% carbs. Although those percentages are subject to slight variances depending on who you ask. The ketogenic diet involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. Ketosis is a state in which your body uses fat for fuel instead of carbs. Fat converts to ketones, which is burned for energy. This happens when the body’s supply of glucose (via carbohydrates and sugar) is severely limited in the diet. What are the pros of ...
Read more